If your here then you like myself have gotten tired of all the diet hype and fad diets that rarely work and even rarer don't last.And at best the food goes down without making you gag.Well,I have found a way to lose weight ,get fit and it taste's good!Wow!What a concept.Join me as I rediscover me healthier and eat delicious food that's easy to prepare.
Wednesday, May 26, 2010
Being rushed doesn't excuse bad habit's !
Being rushed has gotten more undeserved blame because people need to slow down.Never making yourself a top priority will result in unhealthy habits.If you really don't have alot of time to cook spend a saturday cooking in batches and freezing in portioned sizes.I hate cooking for myself.but I make the time so I can eat healthy and still make food that I like.Today is a prime example of being rushed.Today is the last time John will be doing a school band concert.He graduates in two weeks.Where does the time go?I made twice baked potatoes for dinner.A lot of prep work.Takes forever and everyone was in a hurry or had to be some where.I still need a shower and I still made my potatoes healthy.Veggie cheese,horseradish,teeny bit of mayo and low fat red cow cheese wedge ,and avacodo.MMMMM.Good flavor combinations really make all the difference.And I still am putting my blog out.Busy! Busy! But,making time for myself is top priority.If I am neglecting me then I am not at my best for my family.I'll post some more later tonight.Later!
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Me 25 years ago at about age 21
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